This blog is about all that touches me on a day to day basis, everything that inspires me enough to blog them, its about motivating stuff, about life, spirituality, quotes, lines, poems, that impress me, devotions, my views, even about events of life that bother me
Wednesday, September 29, 2010
six important ways to prevent Heart Attacks
Stop smoking
Lower high blood pressure
Reduce high blood cholesterol
Aim for a healthy weight
Be physically active each day
http://www.nhlbi.nih.gov
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