there was this small heart in that huge man,
he was not able to walk,
unable to carry his own load,
breathing with difficulty,
often stopping by to take some fresh breath,

i wondered why do we allow so much fat to come in,
why don't we see its ill effect,
how gradually it grows,
from small to huge deposits,
loosening us, making us flabby,
our faces swell ,our arms swell,
we loose our shape,
widening its grip on us,
entering our blood vessels and forming clogs,
going gets tough,
bending is like hill climbing,
stairs are avoided for it becomes too difficult to climb,

but with all this '
when u see that tempting chocolate or cheese ad,
the very next moment your hand opens the fridge,
and down goes that big lump,
and then follows the laughter of that killer adipocyte,
for it has grown bigger,


Wait and ponder at the plight of that poor small heart,
pumping hard to give u life,
forcing its blood through clogged lanes'
it dies every second to add to your life.

Think of that small heart in that huge man before that dangerous lump goes inside.