I get lot of dreams.
good and Bad
During anxious times , the bad one's outnumber the good.
There are dreams which have made a practical impact on me, which have influenced my thought life, there are others, which howsoever , hard i try, i don't seem to remember, just a vague memory of them.
I was able to get the reasons for them.
It seems a hormone called epinephrine and two regions of brain play important role in this.
The regions are
-dorsolateral prefrontal cortex (DLPFC), a brain region that facilitates memory
and the cerebral cortex-
plays a key role in memory, thought, language and consciousness.
Presence of Epinephrine in cerebral cortex has been found to be memory enhancing
and thinking and rethinking thoughts activates DLPFC.
Thats a good reminder of the fact that how good reminding stimulates brain activity , thus shaping long term memories.
good and Bad
During anxious times , the bad one's outnumber the good.
There are dreams which have made a practical impact on me, which have influenced my thought life, there are others, which howsoever , hard i try, i don't seem to remember, just a vague memory of them.
I was able to get the reasons for them.
It seems a hormone called epinephrine and two regions of brain play important role in this.
The regions are
-dorsolateral prefrontal cortex (DLPFC), a brain region that facilitates memory
and the cerebral cortex-
plays a key role in memory, thought, language and consciousness.
Presence of Epinephrine in cerebral cortex has been found to be memory enhancing
and thinking and rethinking thoughts activates DLPFC.
Thats a good reminder of the fact that how good reminding stimulates brain activity , thus shaping long term memories.
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