Super Healthful Morning Rituals
Meditation
Jogging
Running
Flossing
Yoga
I have never been able to do the other four, except for meditating on Scriptures.
Waking up early in the morning , with mind full of hope and love , is i think a big asset.
It helps to stay ahead, finish off chores before others wake up,
get closer to god,
present our petitions to Him.
I would love to do running, in the morning , though i do 20 minutes cycling , in evenings ,3/4 times a week, sometimes all 7 days.
I feel thankful to my parents for instilling the habit of exercise and i would like to punctualize early morning rising habit, which i have lost, ever since i became researcher , workig late into nights and often greeting early morning , before i doze off.Of course that very rare.
Meditation
Jogging
Running
Flossing
Yoga
I have never been able to do the other four, except for meditating on Scriptures.
Waking up early in the morning , with mind full of hope and love , is i think a big asset.
It helps to stay ahead, finish off chores before others wake up,
get closer to god,
present our petitions to Him.
I would love to do running, in the morning , though i do 20 minutes cycling , in evenings ,3/4 times a week, sometimes all 7 days.
I feel thankful to my parents for instilling the habit of exercise and i would like to punctualize early morning rising habit, which i have lost, ever since i became researcher , workig late into nights and often greeting early morning , before i doze off.Of course that very rare.
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